The Regulated Clinician

If you spend your days regulating everyone else, this 4-week series gives you the science and tools to reset your own nervous system, prevent burnout at the root, and finally care for the caregiver to have lasting effects on your health and wellbeing.

Price: $97

or 2 payments of $49

What's included:

  • 40-45 minutes of real nervous system education each week: Understand why healthcare workers are neurologically wired towards dysregulation, how that will impact health and how to change it

  • 15-20 minutes of guided vagus nerve stimulation + movement: Practical exercises, breathing, visual resets, and somatic techniques you can use in between patients or mid-shift. My techniques focus on ALL aspects of vagus nerve dysfunction: physical, mental and emotional

  • Daily meditations + end-of-day mantras: Designed specifically for emotional processing, decompression, and sleep recovery after long, mentally-taxing shifts

  • Learn why common diagnoses and symptoms all go back to the vagus nerve: Looking at anatomy and physiology of the vagus nerve really lays out how vagus nerve dysfunction should be at the forefront of any symptom and health condition

  • Actionable nervous system "micro-resets": Techniques that take 30 seconds to 3 minutes - because you don't have 45 minutes to journal in a break room.

  • Live Q&A after every session: Ask real questions about your specific situation, burnout symptoms and regulation challenges

  • 6 months of community + replay access: You don't have to attend live. Watch on your schedule, revisit the tools and build consistency without pressure. But enough pressure to be held accountable

  • Resilience without emotional numbness: Learn how to stay compassionate and present without absorbing everyone else's stress

  • A nervous system strategy for the long haul: You can continue to work in healthcare without burnout or sacrificing your body, mood, or longevity

  • BONUS: Get Release in 7 for FREE (a $27 value): So that you can regulate in 7 minutes

via Google Meets

Recordings and community access for

6 months

Begins 04.01.26.

April 1, 2026

April 8, 2026

April 15, 2026

April 22, 2026

12:00-1:30pm PST

First 40-45 minutes are education followed by 15-20 minutes of vagus nerve stimulation and movement and optional Q&A up to 30 minutes after or time permitting. Feel free to jump off at any time!

You work against the odds daily. This gives you the physiology, strategy, and tools to finally work with your nervous system instead of against it.

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FAQs

Is this course for patients or for healthcare providers?

This course is specifically for healthcare workers and anyone who works directly with patients. It focuses on regulating your nervous system — not teaching you techniques for patients. However, many of the techniques you learn in this course you can use for your clients as well!

I’m already burned out. Will this just be more information?

No. Each session includes education and guided, practical exercises you can use immediately — even during a busy shift. You’ll leave with tools, not just theory.

What if I can’t attend live?

All sessions are recorded, and you’ll have access to replays and resources for 6 months. You can watch on your schedule and still benefit fully.

How much time will I need outside of the live sessions?

The core commitment is one live hour per week. The daily meditations, mantras, and micro-exercises are short (1–7 minutes) and designed for real healthcare schedules.

I already know about the vagus nerve. Is this too basic?

This series goes beyond surface-level information. You’ll learn how chronic healthcare stress uniquely impacts the nervous system — and how to shift it with precision. Even experienced providers gain deeper application and integration.

The techniques that I teach are rooted in neuro rehab, physical therapy principals. As many practitioners miss the physical aspects of the vagus nerve that are dysfunctional

Will this help with burnout, anxiety, or emotional exhaustion?

While this is not therapy, you’ll learn how to shift your body out of chronic fight-or-flight and dorsal shutdown patterns — which directly impact burnout, mood, and emotional resilience.

Is this only for nurses?

No. This is for nurses, physicians, therapists, techs, assistants, first responders, and anyone working in patient care environments (that includes you, front office heroes!)

Will I have a chance to ask questions?

Yes. Each session includes live Q&A (up to 30 minutes) so you can get personalized clarity and support.

Is this CEU-accredited?

No. I would need to charge way more for a CEU course due to requirements to get a course accredited

Do you offer refunds?

No refunds are given. Due to the digital nature of the product and immediate access. Even though the start times of the live calls may be later, you will receive access to other pre-session videos

What if this month feels too crazy to commit?

You will have access for 6 months, so that you can implement and watch anywhere in that timeframe. However, there will be several series coming up: for parents, caregivers, military, first responders, small biz owners, perfectionists, burnout, gratitude and more!