I can work virtually or in person in Tempe, AZ. Releaseology 1:1 sessions help reduce inflammation by improving the signal of the vagus nerve—the primary nerve that controls your body’s inflammatory response. When the vagus nerve is under chronic stress or compression, the brain misreads inflammation and the body struggles to shut it down properly. In sessions, we use hands-on techniques and nervous system regulation to improve vagal tone and remove physical restrictions in the neck, chest, and diaphragm that interfere with healthy signaling. This helps your body shift out of constant “defense mode” and back into repair and healing. By restoring proper communication between the brain and immune system, inflammation can calm naturally instead of staying stuck on high.