Nervous System Mastery

Guided by a nervous system + movement specialist using proven brain-body techniques. With instructional demonstration videos with closed captions so that everyone can learn the exercises. Includes bonus: Ai Chi, Lymphatic Drainage and More movements. Any newly developed exercises will be added to this tier

The vagus nerve is multi-faceted. I simply explain why the vagus nerve is so important based on the anatomy and physiology of the vagus nerve. All the signs and symptoms that show vagus nerve dysfunction

Get the almost 60-minute workshop of movement and activation of the vagus nerve, so that you can watch and follow along. This recorded workshop is only included in this tier

Get 50 recipes that can improve vagus nerve health. This is a bonus only for this tier