I can work virtually or in person in Tempe, AZ.

Releaseology 1:1 sessions help improve gut health by working with both the nervous system and the body’s physical restrictions. The vagus nerve plays a major role in digestion and bowel motility, and when it’s under stress, constipation and sluggish digestion are common. In sessions, we use hands-on techniques and nervous system regulation to improve vagal tone while also identifying restrictions in the diaphragm, abdomen, hips, and spine that can physically block healthy bowel movement. This dual approach helps restore proper signaling and mobility through the digestive system. I’ve helped multiple clients with chronic constipation and difficulty having bowel movements finally experience relief by addressing both the brain–gut connection and the mechanical barriers holding their system back.